![\"\"](\"https:\/\/ictimai.az\/core\/uploads\/2023\/12\/ictimai_6743bbc5e0a594b34d98338835aa6e5c_74k6f1rl5cyv9qgemhtp-264x300.jpg\")
<\/figure>\n\n\n\n\u201cD\u0259rinin qurumas\u0131 h\u0259m d\u0259 m\u00f6vs\u00fcm v\u0259 iqliml\u0259 d\u0259 \u0259laq\u0259lidir. Q\u0131\u015f aylar\u0131nda d\u0259ri quruyur, yay aylar\u0131nda is\u0259 d\u0259ri qurulu\u011fu nisb\u0259t\u0259n azal\u0131r. G\u00fcn \u0259rzind\u0259 insan 2\u20132.5 litr su istifad\u0259 etm\u0259lidir. G\u00fcnl\u00fck su t\u00fck\u0259tm\u0259 s\u0259viyy\u0259si a\u015fa\u011f\u0131 olan insanlar\u0131n d\u0259risind\u0259 quruluq yarana bil\u0259r\u201d.<\/p>\n\n\n\n
Bunu Hit.Az-a m\u00fcsahib\u0259sind\u0259 \u201cEL Amor\u201d Estetik Klinikas\u0131n\u0131n h\u0259kim-kosmetoloqu S\u0259ma M\u0259mm\u0259dli deyib.<\/p>\n\n\n\n
\u2013 S\u0259ma xan\u0131m, d\u0259rinin ya\u011fl\u0131, quru v\u0259 normal oldu\u011funu nec\u0259 \u00f6yr\u0259nm\u0259k olar?<\/p>\n\n\n\n
\u2013 \u00dcz d\u0259risi normal, quru, ya\u011fl\u0131 v\u0259 ya qar\u0131\u015f\u0131q olur. D\u0259riy\u0259 qulluq vasit\u0259l\u0259rini (krem, maska v\u0259 s.) se\u00e7dikd\u0259 m\u00fctl\u0259q d\u0259rinin tipini n\u0259z\u0259r\u0259 almaq laz\u0131md\u0131r. Bu s\u0259b\u0259bd\u0259n h\u0259r bir qad\u0131n \u00f6z d\u0259ri tipini bilm\u0259lidir. Bunu adi ev \u015f\u0259raitind\u0259 d\u0259 \u00f6yr\u0259nib t\u0259tbiq etm\u0259k olar. Bunun \u00fc\u00e7\u00fcn: \u00d6nc\u0259 yum\u015faq maye sabundan istifad\u0259 etm\u0259kl\u0259 \u00fcz\u00fcn\u00fcz\u00fc yuyun, 1 saat g\u00f6zl\u0259yin. Daha sonra bir ne\u00e7\u0259 \u0259d\u0259d naziksalfet g\u00f6t\u00fcr\u0259r\u0259k onlar\u0131 d\u0259rinizin m\u00fcxt\u0259lif hiss\u0259l\u0259rin\u0259 (\u00e7\u0259n\u0259, yanaqlar, al\u0131n, burun) s\u0131x\u0131n. Daha sonra salfeti i\u015f\u0131\u011fa tutaraq onun \u00fcz\u0259rind\u0259 ya\u011fl\u0131l\u0131q izl\u0259rinin olub-olmamas\u0131na diqq\u0259t yetirin. \u018fg\u0259r b\u00fct\u00fcn salfet ya\u011f izl\u0259ri olarsa, dem\u0259k, sizin d\u0259riniz ya\u011fl\u0131d\u0131r. \u018fg\u0259r ya\u011f izl\u0259ri yaln\u0131z al\u0131n, burun v\u0259 \u00e7\u0259n\u0259y\u0259 qoyulmu\u015f salfetin \u00fcz\u0259rind\u0259 olarsa, sizin d\u0259riniz qar\u0131\u015f\u0131qd\u0131r v\u0259 \u0259g\u0259r ya\u011f izl\u0259ri he\u00e7 bir salfet par\u00e7as\u0131nda olmazsa v\u0259 ya bu izl\u0259r \u00e7ox c\u00fczidirs\u0259 sizin d\u0259riniz normald\u0131r. \u018fg\u0259r d\u0259rinizd\u0259 dart\u0131lma (g\u0259rilm\u0259) hissi yaran\u0131bsa, sizin d\u0259riniz qurudur.<\/p>\n\n\n\n
\u2013 \u0130ndi xan\u0131mlar \u00f6z d\u0259ril\u0259rini m\u00fc\u0259yy\u0259n ed\u0259 bilirl\u0259r, amma \u00e7ox vaxt s\u0259hv\u0259 yol verirl\u0259r. H\u0259min xan\u0131mlara n\u0259 t\u00f6vsiy\u0259 ed\u0259rdiniz?<\/p>\n\n\n\n
\u2013 D\u0259rinin qurumas\u0131 h\u0259m d\u0259 m\u00f6vs\u00fcm v\u0259 iqliml\u0259 d\u0259 \u0259laq\u0259lidir. Q\u0131\u015f aylar\u0131nda d\u0259ri quruyur, yay aylar\u0131nda is\u0259 d\u0259ri qurulu\u011fu nisb\u0259t\u0259n azal\u0131r. G\u00fcn \u0259rzind\u0259 insan 2\u20132.5 litr su istifad\u0259 etm\u0259lidir. G\u00fcnl\u00fck su t\u00fck\u0259tm\u0259 s\u0259viyy\u0259si a\u015fa\u011f\u0131 olan insanlar\u0131n d\u0259risind\u0259 quruluq yarana bil\u0259r. Bu \u015f\u0259xsl\u0259r g\u00fcn \u0259rzind\u0259 2\u20132.5 litr su i\u00e7diyi t\u0259qdird\u0259 d\u0259ri qurulu\u011fu aradan qalx\u0131r. Siqaret v\u0259 spirtli i\u00e7ki d\u0259ri sa\u011flaml\u0131\u011f\u0131n\u0131 da pozur. Siqaret istafad\u0259si d\u0259rid\u0259 oksigen verilm\u0259sini azaldaraq, z\u0259r\u0259r\u0259 s\u0259b\u0259b olur. Qidalar\u0131n d\u0259riy\u0259 olan qatq\u0131s\u0131n\u0131 azald\u0131r, r\u0259ngsiz v\u0259 quru bir d\u0259riy\u0259 s\u0259b\u0259b olur. Spirt d\u0259 d\u0259rid\u0259 su azalmas\u0131na s\u0259b\u0259b olur. Bu da A v\u0259 C vitaminl\u0259rinin olmamas\u0131na v\u0259 t\u0259bii olaraq b\u0259d\u0259n elastikliyini itirm\u0259si il\u0259 qurumas\u0131na yol a\u00e7\u0131r.<\/p>\n\n\n\n
\u2013 D\u0259rini qurudan \u0259sas\u0259n hans\u0131 n\u00f6v i\u00e7kil\u0259rdir?
\u018ftrafl\u0131<\/p>\n\n\n\n
\u2013 \u00d6nc\u0259 dediyim kimi d\u0259ri tipini m\u00fc\u0259yy\u0259n etm\u0259d\u0259n h\u0259r hans\u0131 maskadan veya kosmetik vasit\u0259l\u0259rd\u0259n istifad\u0259 etm\u0259yi t\u00f6vsiyy\u0259 etmir\u0259m. Yanl\u0131\u015f n\u0259tic\u0259l\u0259r ve ya xo\u015f olmayan g\u00f6r\u00fcnt\u00fc yarana bil\u0259r.<\/p>\n\n\n\n
\u2013 \u00dcz\u00fc t\u0259mizl\u0259m\u0259k \u00fc\u00e7\u00fcn pilinql\u0259rd\u0259n istifad\u0259 edirl\u0259r. Onlara hans\u0131 m\u0259sl\u0259h\u0259ti ver\u0259rdiz?<\/p>\n\n\n\n
\u2013 Pilinq \u2013 h\u0259r bir d\u0259ri n\u00f6v\u00fc v\u0259 h\u0259r ya\u015f d\u00f6vr\u00fc \u00fc\u00e7\u00fcn uy\u011fun olan unikal prosedurdur. \u018fg\u0259r d\u0259rid\u0259 problem varsa, o zaman bu proseduru yetkinlik d\u00f6vr\u00fcnd\u0259n ba\u015flamaq olar. D\u0259ri t\u0259miz olduqda 25 ya\u015fa q\u0259d\u0259r bu prosedurun 2 d\u0259f\u0259 edilm\u0259si kifay\u0259t edir. Pilingl\u0259rin k\u00f6m\u0259yi il\u0259 d\u0259rinin r\u0259ngi v\u0259 teksturas\u0131 yax\u015f\u0131la\u015f\u0131r \u2013 d\u0259ri hamar v\u0259 yumu\u015faq olur, m\u0259sam\u0259l\u0259r t\u0259mizl\u0259nir v\u0259 daral\u0131r, piqmentasiya a\u011far\u0131r, akne(s\u0131zanaq v\u0259 qara n\u00f6qt\u0259l\u0259rin m\u00fcalic\u0259si), s\u0131zanaqlardan sonrak\u0131 l\u0259k\u0259l\u0259rin t\u0259mizl\u0259nm\u0259si, d\u0259rinin liftinqi \u2013 d\u0259ri daha m\u00f6hk\u0259m v\u0259 elastik olur, y\u00fcng\u00fcl q\u0131r\u0131\u015flar\u0131 yox edir, d\u0259rinin art\u0131q ya\u011f\u0131 azal\u0131r, d\u0259ri n\u0259f\u0259s al\u0131r, n\u0259tic\u0259d\u0259 is\u0259 cavanla\u015f\u0131r. Bu prosedurdan sonra d\u0259ri bir ne\u00e7\u0259 g\u00fcn qab\u0131q verir v\u0259 bununla \u00f6l\u00fc d\u0259ri qat\u0131ndan azad olaraq, d\u0259rinin cavan v\u0259 daha sa\u011flam g\u00f6r\u00fcn\u00fc\u015f\u00fcn\u00fc m\u00fc\u015fahid\u0259 etm\u0259k olur. D\u0259ri tipin\u0259 uy\u011fun olaraq kosmetoloqla siz\u0259 hans\u0131 piling n\u00f6v\u00fcn\u00fcn laz\u0131m oldu\u011funu m\u0259sl\u0259h\u0259t alma\u011f\u0131n\u0131z daha d\u00fczg\u00fcn olar.<\/p>\n\n\n\n
\u2013 Ya\u015flanmaya s\u0259b\u0259b olan q\u0131r\u0131\u015flar\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn n\u0259 etm\u0259k laz\u0131md\u0131r?<\/p>\n\n\n\n
\u2013 Q\u0131r\u0131\u015flar ya\u015flanma prosesinin bir hiss\u0259sidir, lakin m\u00fcasir tibb d\u00fcnyas\u0131nda daha az q\u0131r\u0131\u015fl\u0131 v\u0259 t\u0259bii, h\u0259m\u00e7inin daha g\u0259nc d\u0259ri il\u0259 ya\u015flanmaq da m\u00fcmk\u00fcnd\u00fcr. Dermatoloqunuz m\u00fcayin\u0259d\u0259n sonra ya\u015f\u0131n\u0131za v\u0259 d\u0259ri v\u0259ziyy\u0259tiniz\u0259 uy\u011fun olaraq uy\u011fun m\u00fcalic\u0259ni planla\u015fd\u0131racaq. \u0130lk n\u00f6vb\u0259d\u0259 diqq\u0259t etm\u0259li oldu\u011funuz \u0259sas \u015fey g\u00fcn\u0259\u015fd\u0259n qorunmaqd\u0131r. G\u00fcn\u0259\u015f d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndir\u0259n \u0259n m\u00fch\u00fcm faktordur. Bu s\u0259b\u0259bd\u0259n h\u0259m g\u00fcn\u0259\u015fd\u0259n qoruyucu kremd\u0259n, h\u0259m d\u0259 papaq, eyn\u0259k, k\u00f6lg\u0259d\u0259 qalma kimi t\u0259dbirl\u0259rd\u0259n istifad\u0259 edilm\u0259lidir. \u018fn az\u0131 30 SPF v\u0259 ya daha \u00e7ox faktorlu g\u00fcn\u0259\u015f qoruyucu kreml\u0259r t\u00f6vsiy\u0259 olunur. H\u0259m\u00e7inin ya\u015flanma \u0259leyhin\u0259 kreml\u0259rd\u0259n v\u0259 pilinq effekti olan m\u00fcxt\u0259lif maskalardan istifad\u0259 etm\u0259k m\u00fcmk\u00fcnd\u00fcr. D\u0259ri tipin\u0259 uy\u011fun \u0259tirsiz n\u0259ml\u0259ndiricil\u0259r d\u0259rinin n\u0259ml\u0259nm\u0259sini t\u0259min ed\u0259r\u0259k inc\u0259 q\u0131r\u0131\u015flar\u0131n yaranmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. M\u00fctl\u0259q hipoallergen v\u0259 non-komedogenik (komedon \u0259m\u0259l\u0259 g\u0259tirm\u0259y\u0259n) m\u0259hsullar se\u00e7ilm\u0259lidir. Siqaret d\u0259ri q\u0131r\u0131\u015flar\u0131n\u0131 art\u0131r\u0131r v\u0259 istifad\u0259 edilm\u0259si m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr.<\/p>\n\n\n\n
\u2013 Q\u0131\u015fda G\u00fcn\u0259\u015f \u015f\u00fcas\u0131 \u00fcz\u0259 n\u0259 q\u0259d\u0259r ziyan vurur?<\/p>\n\n\n\n
\u2013 G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131 b\u0259d\u0259nimiz\u0259 d\u0259ydiyind\u0259 D vitaminin\u0259 \u00e7evrilir. Bu g\u00fccl\u00fc s\u00fcm\u00fckl\u0259r v\u0259 di\u015fl\u0259r \u00fc\u00e7\u00fcn \u00e7ox \u0259h\u0259miyy\u0259tlidir. Lakin z\u0259r\u0259rli t\u0259r\u0259fl\u0259ri d\u0259 var. Bel\u0259 ki, G\u00fcn\u0259\u015f bizi h\u0259r \u015feyd\u0259n tez qocald\u0131r. D\u0259rimiz kollagen v\u0259 elastik deyil\u0259n proteinl\u0259rid\u0259n ibar\u0259t oldu\u011fu \u00fc\u00e7\u00fcn bunlar g\u00fcn\u0259\u015f \u015f\u00fcalar\u0131ndan ziyan g\u00f6r\u00fcr. G\u00fcn\u0259\u015f alt\u0131nda sad\u0259c\u0259 2-3 d\u0259qiq\u0259 qalsan\u0131z bel\u0259 bu m\u0259nfi t\u0259sir \u00f6z\u00fcn\u00fc g\u00f6str\u0259m\u0259y\u0259 ba\u015flar. Bir d\u0259f\u0259 ziyan g\u00f6r\u0259n d\u0259rimiz yum\u015faql\u0131\u011f\u0131n\u0131 itirir, z\u0259ifl\u0259yir, kobudla\u015f\u0131r v\u0259 q\u0131r\u0131\u015f\u0131r. D\u0259ri x\u0259r\u00e7\u0259ngi \u2013 d\u0259rimiz g\u00fcn\u0259\u015f \u015f\u00fcalar\u0131n\u0131 n\u0259 q\u0259d\u0259r \u00e7ox q\u0259bul ed\u0259rs\u0259, biz \u00f6z\u00fcm\u00fcz\u00fc o q\u0259d\u0259r \u00e7ox risk\u0259 atm\u0131\u015f olar\u0131q. D\u0259rimiz a\u00e7\u0131q r\u0259ngd\u0259dirs\u0259, yanm\u0131\u015f\u0131qsa, ya da g\u00fcn\u0259\u015fin alt\u0131nda \u00e7ox qald\u0131qsa o zaman bu risk daha da art\u0131r.<\/p>\n\n\n\n<\/figure>\n\n\n\n